MIND OVER MATTER
The fifth step on the Fivefold Path is Swadhyaya—self-study. Asking the question, “Who am I?” describes this step, albeit simplistically. If I have an arm amputated, I refer to “my arm.” Who is the “my?” My arm obviously exists independently of myself. Trying to discover who the “my” is, is Swadhyaya. Similarly, if we focus …







